Your university experience is unique, and so is the way you study. Whether you are learning on campus, online or a combination of both, developing good study habits is essential for your success.
There is no one size fits all approach. It is worth exploring different techniques and routines until you find what works best for you. Establishing a healthy study pattern can boost your confidence, help you stay organised and support your academic progress.
It is also important to understand what good academic practice looks like and how to avoid poor practice. Being aware of the expectations around how you study and use information will help you get the most from your time here.
If you have any questions or queries about these, then consult your academic advisor, course leader or programme handbook.
Following the five step LEARN method when studying can help you to work more effectively, whilst being mindful of your wellbeing.
Look at the academic requirements for your course relating to things like referencing. If you feel uncertain or worried about this, it's okay to ask questions. Contact your course leader or academic advisor to go through your concerns.
Educate yourself on all the resources available to you to build your academic confidence and ease the pressure on yourself. Make good use of your lecturers, handouts, the library, and your fellow students.
Acknowledge your own strengths and abilities. It can be easy to be self-critical and have high expectations of ourselves. However, it can fuel motivation to take notice of our character strengths and what we have learned so far. Ending our day on a positive note can help us to feel more accomplished and relaxed, use our gratitude journal to show yourself some appreciation.
Remember to look after yourself when studying or revising. It's important to take regular breaks and give yourself a treat for your hard work. We’re more likely to stay motivated if we look after our wellbeing and practice self-care. Check out the six ways to wellbeing for some inspiration.
Now is a great time to have a think about how you study and what works for you. Think about things such as your environment, how you study and how long you study for. We have some great resources to help you prepare and plan, such as our weekly wellbeing planner and goal planner.
It’s completely normal to find the transition into university study difficult. Students are often expected to quickly adapt to new ways of writing, thinking and learning.
To help, we’ve pulled together a range of resources to support you with common challenges and questions: