Below you will find a range of services that can help you to take control of your own wellbeing and give you the tools to look after your mind and body whilst at university. Remember if you feel well, you’ll do well.
If you don’t know which service may be most appropriate, don’t worry, the Student Support and Advice team will be able to point you in the right direction.
You can contact us by:
Email – firstname.lastname@example.org
Telephone – 0161 275 3033/3781
When a person is well they can feel happy and content, fully engaging with what is going on around them. Click below to reflect on your wellbeing, find out how to improve it and get involved in a student initiative taking the lead on wellbeing.
I'm worried about contains informal help and advice written by students for students, covering a wide range of topics that may affect your day-to-day life. With tips on accommodation, health settling in and more, it aims to address any concerns you may have at university.
Here you can find a collection of self-help resources compiled by the University of Manchester Counselling Service. They can be used outside of or to supplement counselling sessions.
These self-help booklets have been written by clinical psychologists with contributions from service users and healthcare staff, including topics such as anxiety, sleep and bereavement.
There are a range of events and workshops from the Counselling Service, covering themes such as mindfulness and helping to develop a variety of skills. Most sessions take place in the Simon Building Wellbeing Rooms.
Here you can find out about the support available to you during your time at University, including your school support staff, the Disability Advisory and Support Service, Nightline, and more.