You're not alone

**Please note that from 18th September 2022 our online support platform is www.qwell.io/. Please visit this link for resources, information and help.**

Everyone at the University of Manchester can access free online mental health and wellbeing support with Togetherall (formerly Big White Wall), any time, any day.

Whether you’re struggling to sleep, feeling low or finding it hard to cope, or just want the chance to think more deeply about your wellbeing, Togetherall can help you to explore your feelings and think things through.

You will have access to a 24/7 online community, monitored by trained clinicians. Togetherall is a safe space online to get things off your chest, have conversations, get creative and learn how to manage your mental health and wellbeing.

Togetherall is totally anonymous and confidential, so no one will know you’re using it unless you tell them!

Most users report feeling better and more able to cope as a result of using the service and because it’s available 24/7, nearly 90% use Togetherall outside of 9-5pm.

How to join 

1. Go to www.togetherall.com.

2. Click on 'join us' and under 'organisation' select Universities and Colleges.

3. Enter your university e-mail address. You'll then be asked to create an anonymous username for your account.

More details

• Please note the online therapy option is not included in the University's subscription.

• Your subscription to Togetherall lasts 6 months from date you sign up. If your access is about to end or has already lapsed you can renew your subscription by emailing the Togetherall team:  theteam@togetherall.com.

• The Counselling and Mental Health Service can help if you have any questions about if Togetherall is right for you.

• The University of Manchester does not receive any information from Togetherall that allows us to respond to individual support needs. If you have individual support needs, you can contact the Counselling and Mental Health Service or the Disability Advisory and Support Service.