Everyone at the University of Manchester can access free online mental health and wellbeing support with Big White Wall, any time, any day.
Whether you’re struggling to sleep, feeling low or finding it hard to cope, or just want to the chance to think more deeply about your wellbeing, Big White Wall can help you to explore your feelings and think things through.
You will have access to a 24/7 online community, monitored by trained clinicians. Big White Wall is a safe space online to get things off your chest, have conversations, get creative and learn how to manage your mental health and wellbeing.
Big White Wall is totally anonymous and confidential, so no one will know you’re using it unless you tell them!
Most users report feeling better and more able to cope as a result of using the service and because it’s available 24/7, nearly 90% use Big White Wall outside of 9-5pm.
1. Go to www.bigwhitewall.com.
2. Click on 'join us' and under 'organisation' select Universities and Colleges.
3. Enter your university e-mail address. You'll then be asked to create an anonymous username for your account.