Recent times have been very challenging for everyone, with routines and methods of study changed or disrupted. Despite these changes, it's still important to study safely and smartly. Whether you're studying on-campus or online, having an awareness of how to study well and how to avoid poor practice is key.
Each student studies differently and it is important to find what works for you. It can be useful to try different methods of study until you find a routine/structure that suits you well. Adopting a healthy study routine will ensure that you feel more confident when studying and are more likely to achieve academic success.
If you have any questions or queries about these, then consult your academic advisor, course leader or programme handbook.
Following the five step LEARN method when studying can help you to work more effectively, whilst being mindful of your wellbeing.
Look at the academic requirements for your course relating to things like referencing. If you feel uncertain or worried about this, it's okay to ask questions. Contact your course leader or academic advisor to go through your concerns.
Educate yourself on all the resources available to you to build your academic confidence and ease the pressure on yourself. Make good use of your lecturers, handouts, the library, and your fellow students.
Acknowledge your own strengths and abilities. It can be easy to be self-critical and have high expectations of ourselves. However, it can fuel motivation to take notice of our character strengths and what we have learned so far. Ending our day on a positive note can help us to feel more accomplished and relaxed, use our gratitude journal to show yourself some appreciation.
Remember to look after yourself when studying or revising. It's important to take regular breaks and give yourself a treat for your hard work. We’re more likely to stay motivated if we look after our wellbeing and practice self-care. Check out the six ways to wellbeing for some inspiration.
Now is a great time to have a think about how you study and what works for you. Think about things such as your environment, how you study and how long you study for. We have some great resources to help you prepare and plan, such as our weekly wellbeing planner and goal planner.
It's normal to struggle with the transition into University. Students have to quickly adapt to new way of writing and learning. Below are a range of resources to help with common struggles and queries, whether you're new to University or need a reminder.